3 essential tips for choosing the right activewear

3 essential tips for choosing the right activewear

Fabric Matters: Look for moisture- wicking fabrics like polyester or nylon which help keep you dry and comfortable during your workout. Additionally consider breathable materials that provide ventilation. 

Fit is key: Opt for activewear that fits snugly but comfortable. Avoid pieces that are too tight or too loose, as they can restrict movement or cause chafing. 

Consider your activity: Different activities require different types of activewear. Whether it's running, yoga or weightlifting, choose activewear specifically designed for the type of exercise you'll be doing.